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Description
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Details
Do the following sound familiar?
• lack of energy...acne...weight gain...food cravings
• constipation...poor circulation... diarrhoea... insomnia
• bloating...poor memory and/or concentration
• frequent colds...mood swings...aching joints
• premenstrual syndrome...mild depression
• period pain...dry skin and/or eyes
• skin rashes...headaches...water retention
Just like a nutritional therapy consultation, this book takes you through a step-by step process to help you identify what, from a dietary perspective, might be causing your symptoms. It then gives you the skills to use simple dietary alterations to overcome these symptoms for life-changing effects, so that you can achieve your ultimate goal: total wellness.
Kindle Book
- Release date: May 2, 2011
OverDrive Read
- ISBN: 9781848505582
- Release date: May 2, 2011
EPUB ebook
- ISBN: 9781848505582
- File size: 665 KB
- Release date: May 2, 2011
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English