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Don't Sweat the Small Stuff...and It's All Small Stuff tells you how to keep from letting the little things in life drive you crazy. Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
Learn how to put things into perspective by making small daily changes, including advice like "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff...you'll also learn how to:
Live in the present moment
Let others have the glory at times
Lower your tolerance to stress
Trust your intuitions
Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, while making your life more calm and stress-free.
- Richard Carlson - Author
- Richard Carlson - Narrator
OverDrive Listen audiobook
- ISBN: 9780743561297
- File size: 116182 KB
- Release date: January 31, 2005
- Duration: 04:02:02
MP3 audiobook
- ISBN: 9780743561297
- File size: 116348 KB
- Release date: January 31, 2005
- Duration: 04:02:02
- Number of parts: 4
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OverDrive Listen audiobook
MP3 audiobook
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Languages
English