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Description
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Creators
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Details
Updated to include contemporary expert sources, fresh photography, and cutting-edge information on cycling technology, nutrition and supplementation, training, riding techniques, safety, and performance, this is a book no road cyclist should be without. You'll learn how to ensure your bike is in tip-top shape in 8 easy steps, prevent injury and knee pain, boost your efficiency with smooth pedaling and proper form, brake without wasting speed or wiping out, discover the benefits of riding in a paceline, and master the skills of riding in traffic.
Packed with tips from professional cyclists, coaches, and experts, Bicycling Complete Book of Road Cycling Skills is the ultimate guide to riding faster, stronger, longer, and safer.
- Jason Sumner - Author
- Editors of Bicycling Magazine - Author
Kindle Book
- Release date: August 30, 2016
OverDrive Read
- ISBN: 9781623364960
- File size: 13469 KB
- Release date: August 30, 2016
EPUB ebook
- ISBN: 9781623364960
- File size: 13469 KB
- Release date: August 30, 2016
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English