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Bicycling Complete Book of Road Cycling Skills
Cover of Bicycling Complete Book of Road Cycling Skills
Bicycling Complete Book of Road Cycling Skills
Your Guide to Riding Faster, Stronger, Longer, and Safer
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Take your road cycling skills to the next level with the latest techniques, equipment,and skills. This completely revised edition of the popular handbook for everydayroad cyclists is a comprehensive guide to road cycling skills and safety from themost trusted name in cycling, Bicycling magazine. Updated to include contemporaryexpert sources, fresh photography, and cutting-edge information on cyclingtechnology, nutrition and supplementation, training, riding techniques, safety, andperformance, this is a book no road cyclist should be without. You can improveyour performance and bike skills, and this book will show you how. You'll learnhow to ensure your bike is in tip-top shape in 8 easy steps,prevent injury and knee pain, boost your efficiency with smooth pedaling and proper form,brake without wasting speed or wiping out, discover the benefits of riding in a paceline, and master the skills of riding in traffic. Packed with tips from professional cyclists, coaches, and experts, BicyclingComplete Book of Road Cycling Skills is the ultimate guide to riding faster,stronger, longer, and safer.

Take your road cycling skills to the next level with the latest techniques, equipment,and skills. This completely revised edition of the popular handbook for everydayroad cyclists is a comprehensive guide to road cycling skills and safety from themost trusted name in cycling, Bicycling magazine. Updated to include contemporaryexpert sources, fresh photography, and cutting-edge information on cyclingtechnology, nutrition and supplementation, training, riding techniques, safety, andperformance, this is a book no road cyclist should be without. You can improveyour performance and bike skills, and this book will show you how. You'll learnhow to ensure your bike is in tip-top shape in 8 easy steps,prevent injury and knee pain, boost your efficiency with smooth pedaling and proper form,brake without wasting speed or wiping out, discover the benefits of riding in a paceline, and master the skills of riding in traffic. Packed with tips from professional cyclists, coaches, and experts, BicyclingComplete Book of Road Cycling Skills is the ultimate guide to riding faster,stronger, longer, and safer.

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About the Author-
  • Jason Sumner has been writing about two wheeled pursuits of all kinds since 2000. He has covered the Tour de France, two Olympic games, and numerous international cycling events. A frequent contributor to Bicycling and the editor of Bicycling's 1,100 Best All-Time Tips, he lives in Boulder, CO.

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    Rodale
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  • Copyright Protection (DRM) required by the Publisher may be applied to this title to limit or prohibit printing or copying. File sharing or redistribution is prohibited. Your rights to access this material expire at the end of the lending period. Please see Important Notice about Copyrighted Materials for terms applicable to this content.

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Bicycling Complete Book of Road Cycling Skills
Bicycling Complete Book of Road Cycling Skills
Your Guide to Riding Faster, Stronger, Longer, and Safer
Jason Sumner
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