Close cookie details

This site uses cookies. Learn more about cookies.

OverDrive would like to use cookies to store information on your computer to improve your user experience at our Website. One of the cookies we use is critical for certain aspects of the site to operate and has already been set. You may delete and block all cookies from this site, but this could affect certain features or services of the site. To find out more about the cookies we use and how to delete them, click here to see our Privacy Policy.

If you do not wish to continue, please click here to exit this site.

Hide notification

  Main Nav

The Biggest Loser Fitness Program

Cover of The Biggest Loser Fitness Program

The Biggest Loser Fitness Program

Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots—Adapted from NBC's Hit Show!
Borrow Borrow Borrow

Thanks to The Biggest Loser, NBC's unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show's experts and medical professionals.

Now, the workout moves used by the show's trainers to train and tone the Biggest Losers on television are available for you to use at home or in the gym. The trainers will reveal:

  • The most efficient and effective move for a toned belly
  • Time-saving workouts designed for today's busy schedules
  • Beginner and advanced modifications
  • Sensible and real-life eating advice from the show's nutrition experts

    Not all of us can be on television, but everyone can use this fitness program for improved health and weight loss. Complete with advice from The Biggest Losers themselves and built-in motivation from the show's trainers and experts, The Biggest Loser Fitness Program will inspire you to fight fat and become The Biggest Loser!

  • Thanks to The Biggest Loser, NBC's unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show's experts and medical professionals.

    Now, the workout moves used by the show's trainers to train and tone the Biggest Losers on television are available for you to use at home or in the gym. The trainers will reveal:

  • The most efficient and effective move for a toned belly
  • Time-saving workouts designed for today's busy schedules
  • Beginner and advanced modifications
  • Sensible and real-life eating advice from the show's nutrition experts

    Not all of us can be on television, but everyone can use this fitness program for improved health and weight loss. Complete with advice from The Biggest Losers themselves and built-in motivation from the show's trainers and experts, The Biggest Loser Fitness Program will inspire you to fight fat and become The Biggest Loser!

  • Available formats-
    • Kindle Book
    • OverDrive Read
    • EPUB eBook
    Languages:-
    Copies-
    • Available:
      1
    • Library copies:
      1
    Levels-
    • ATOS:
    • Lexile:
    • Interest Level:
    • Text Difficulty:

    Recommended for you


    About the Author-
    • Maggie Greenwood-Robinson, PhD, is a leading health and medical writer. She has authored or coauthored more than 30 books, including Good Carbs versus Bad Carbs and The Bikini Diet. She has a doctorate in nutritional counseling.

    Title Information+
    • Publisher
      Rodale
    • Kindle Book
      Release date:
    • OverDrive Read
      Release date:
    • EPUB eBook
      Release date:
    Digital Rights Information+
    • Copyright Protection (DRM) required by the Publisher may be applied to this title to limit or prohibit printing or copying. File sharing or redistribution is prohibited. Your rights to access this material expire at the end of the lending period. Please see Important Notice about Copyrighted Materials for terms applicable to this content.

    Status bar:

    You've reached your checkout limit.

    Visit your Checkouts page to manage your titles.

    You already have this title checked out.

    Want to go to your Checkouts?

    Recommendation Limit Reached.

    You've reached the maximum number of titles you can recommend at this time. You can recommend up to 3 titles every 7 day(s).

    Sign in to recommend this title.

    Recommend your library consider adding this title to the Digital Collection.

    Enhanced Details

    Limited availability

    Availability can change throughout the month based on the library's budget.

    is available for days.

    Once playback starts, you have hours to view the title.

    Permissions

    The OverDrive Read format of this eBook has professional narration that plays while you read in your browser. Learn more here.

    Holds

    Total holds:


    Restricted

    Some format options have been disabled. You may see additional download options outside of this network.

    You've reached your library's checkout limit for digital titles.

    To make room for more checkouts, you may be able to return titles from your Checkouts page.

    Excessive Checkout Limit Reached.

    There have been too many titles checked out and returned by your account within a short period of time.

    Try again in several days. If you are still not able to check out titles after 7 days, please contact Support.

    You have already checked out this title. To access it, return to your Checkouts page.

    This title is not available for your card type. If you think this is an error contact support.

    An unexpected error has occurred.

    If this problem persists, please contact support.

    NOTE: Barnes and Noble® may change this list of devices at any time.

    Buy it now
    and help our library WIN!
    The Biggest Loser Fitness Program
    The Biggest Loser Fitness Program
    Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots—Adapted from NBC's Hit Show!
    The Biggest Loser Experts and Cast
    Choose a retail partner below to buy this title for yourself.
    A portion of this purchase goes to support your library.
    Clicking on the 'Buy It Now' link will cause you to leave the library download platform website. The content of the retail website is not controlled by the library. Please be aware that the website does not have the same privacy policy as the library or its service providers.

    There are no copies of this issue left to borrow. Please try to borrow this title again when a new issue is released.

    Barnes & Noble Sign In |   Sign In

    You will be prompted to sign into your library account on the next page.

    If this is your first time selecting “Send to NOOK,” you will then be taken to a Barnes & Noble page to sign into (or create) your NOOK account. You should only have to sign into your NOOK account once to link it to your library account. After this one-time step, periodicals will be automatically sent to your NOOK account when you select "Send to NOOK."

    The first time you select “Send to NOOK,” you will be taken to a Barnes & Noble page to sign into (or create) your NOOK account. You should only have to sign into your NOOK account once to link it to your library account. After this one-time step, periodicals will be automatically sent to your NOOK account when you select "Send to NOOK."

    You can read periodicals on any NOOK tablet or in the free NOOK reading app for iOS, Android or Windows 8.

    Accept to ContinueCancel